Complex PTSD Treatment in St Louis, Mo

Complex PTSD treatment is available in St.Louis, Mo from providers of professional eating disorder treatment. PTSD is often seen in conjunction with Anorexia Nervosa or Bulimia Nervosa, both of which are treatable eating disorders. If a person is suffering from both disorders, effective treatment should address both the eating disorder and the complex PTSD in order to prevent relapse.

Manage Complex PTSD with Effective Treatment in St Louis, Mo

The following are different options available to manage Complex PTSD:

• Eye Movement Desensitization and Reprocessing (EMDR) – This treatment approach involves activating components of a traumatic memory or disturbing life event and pairing those components with alternating bilateral or dual attention stimulation. This process appears to facilitate the reintegration of normal information processing. This treatment approach can result in the alleviation of presenting symptoms, diminution of distress from the memory, improved view of the self, relief from bodily disturbance, and resolution of present and future anticipated triggers.

• Exposure and Response Prevention Therapy – This type of therapy works to reduce feelings of distress associated with the trauma. The effectiveness of this modality lies in facing trauma-associated thoughts, situations, and feelings that the patient may have avoided because of the anguish it triggers. Repeated exposure to these distressing thoughts, situations, and feelings paired with self soothing and reprocessing helps the client recognize that the same trauma will not result and the distress gradually decreases in intensity.

• Medications – Medication can help curb the anxiety, depression, and insomnia associated with PTSD. Medication works best in conjunction with psychotherapy and should always be overseen by a licensed psychiatrist.

• Cognitive-Behavioral Therapy (CBT) – This type of therapy focuses on helping clients identify disruptive thought patterns and beliefs that have resulted from the trauma. Clinicians who utilize CBT typically help clients focus on taking back power and control over their thought processes and resulting behavior.

• Group Therapy – The group setting offers a therapeutic environment in which clients can share experiences with other people who have faced traumatic situations. The group environment can provide a sense of universality, safety, empathy, and cohesion.

Helping a Loved One with Complex PTSD

If you suspect someone you know to have complex PTSD, encourage them to go to a mental health professional for help. You can help by being understanding and patient while the person starts treatment. Also be prepared to handle upsetting reactions when your loved one comes into contact with any distressing triggers. Don’t push the sufferer to open up about her traumatic experiences but do let her know that you’ll be there to hear her out when she is ready to talk. You can get more information about Complex PTSD treatment in St.Louis, Mo online.